Majority of Japanese are extremely health conscious and usually eat healthy food. Some of Japanese kitchen appliances came up with features those help to cook our everyday dishes even healthier. Let's look into Japanese gadgets what they offer for health.
多くの日本人はたいへん健康に気を使っており、普段健康的な食事をしています。日本製の家電の中には日々の毎日の料理を より健康的にする機能を持ったものがあります。どのようなものがあるのか見てみましょう。

Description

Japanese Health kitchen appliance

  • reduce 24 kcal fat

    • px3-image

      Water Oven

      SHARP AX-PX3

      Concept: Healthy Cooking (Healsio: reduce salt)

      2012/July/5

      Healthy points

      What is Healsio
      This kitchen appliance has features to make healthier foods. The water heat technology is to utilize over 100 (around 300) degrees Celsius steam. AX-PX3 powerful superheated steam-bath transmits 539cal/g heat to foods, and melts away fat and reduces oil and salt in meat, but won't wilt your veggies into lifeless clumps, instead preserving those essential nutrients and vitamins. The company claims that's 8.4 times more salt reduced in grilled fish compared with cooking on a gas grill, 24kcal more fat removed to using a frying pan.
      Reducing Salt
      Steam concentration in the AX-PX3 is high, therefore during cooking, salt in the interior of food is absorbed by moisture on the food surface. Salt levels both inside and on the surface of the food drip away, helping to reduce the salt content.
      Reducing Fat
      Fat content in food is also reduced in a similar way to that of salt content. As the temperature of the oven is high, food is bathed with superheated steam, cooking food quicker through to the core. This process helps to reduce excess fat contained in the interior of foods leaving a delicious and healthy meal.
      Retaining Vitamins
      Superheated Steam fills the oven cavity, cooking at a low oxygen density which slows down fat oxidation, so meat and fish cook deliciously. This technology minimizes damage to food cells helping to prevent the loss of food flavor, moisture and nutrients such as Vitamin C.
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      More info.: (Japanese only)
      http://healsio.jp/products/axpx3/
      More info.:
      http://www.sharp.net.au/articles/steam-ovens/supersteam/product-video/

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  • 34% calorie cut in herb baked chicken

    • lv300-image

      Water Oven

      HITACHI MRO-LV300 (AV200E)

      Concept: Healthy Diet

      2013

      Healthy points

      Superheated Steam
      Superheated Steam is generated by instantaneously reheating 100C steam. It contains approximately 11x more thermal energy than a conventional oven’s hot air.
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      HOW SUPERHEATED STEAM REDUCES CALORIES
      This cooking appliance has features to make healthier foods. When MRO-LV300 (AV200E) cooking meat, ultrafine and high-temperature Superheated Steam immediately envelops the meat. At this moment, the high thermal energy of the Superheated Steam quickly gets inside the meat and melts fats. This highly liquid fat is forced to the surface of the meat where it drips off together with water created by the difference in the meat's inner and outer temperatures. As a result, Superheated Steam achieves significant calorie reduction compared to typical pan cooking.
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      Example of Grilled Chicken
      Auto Menu in MRO-LV300 (AV200E) employs A Combination Of Five Heating Methods To Ensure A Delicious Meal.
      1. Cook center of food and melt fats by microwave.
      2. Preheat compartment by convection.
      3. Cooks food with 11× higher thermal energy than a conventional oven.
      4. Drips excess fats from food.
      5. Crispy finish by radiation heating.
      6. Dries food surface and condenses taste inside
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      SUPER GRILL TRAY
      Delicious oven-grilled food can be easily achieved with the Super Grill Tray's dual-level adjustable height which allows different food to be cooked at their most suitable level. MRO-LV300 (AV200E) auto cooking is a convenient function that first weighs the food then adjusts cooking temperature and time accordingly.
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      More info.: (Japanese only)
      http://kadenfan.hitachi.co.jp/range/lineup/mro-lv300/index.html
      More info.:
      http://www.hitachiconsumer.com/sg/MRO-AV200E

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  • Healthy cooking and home bakery

    • kd520-image

      Water Oven

      TOSHIBA ER-KD520

      Concept:Stone kiln dome oven

      2012

      Healthy points

      Superheated Steam
      This cooking appliance has features to make healthier foods. The Super-Heated Steam (Maximum 400℃) in ER-KD520 cooks healthy and cuts calorie around 14% in Teriyaki chicken.
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      Unique points
      Stone kiln dome oven
      The stone kilin dome shape and its Ceramic coating inside dome with far infrared radiation, makes strong heat convection. The food materials are cooked as if those are cooked inside stone kilin.
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      Stone kiln steam parcel firing
      The stone kilin dome shape, quick heating, high tempareture (350℃) and inside far infrared radiation in ER-KD520 can easily make a variety of bread and dessert.
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      More info.: (Japanese only)
      http://www.toshiba.co.jp/living/microwave/er_kd520/index_j.htm
      http://www.toshiba.co.jp/living/microwave/campaign/index_j.htm
      More info.: (English but older types)
      http://www.toshiba.com.hk/eng/products

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  • keep original taste: (素材のおいしさをそのままに)

    • cp10b-1-image

      Juicer

      SHARP EJ-CP10B

      Concept: keep food materials tasty and nutrition

      2013/Apr

      Healthy points

      English: (日本語は下部)

      Lower-speed pressure squeeze
      This cooking appliance has features to make healthier juice. The filter screw in EJ-CP10B presses and squeezes food materials similar to millstone. This makes the juice tasty and rich taste. Foods nutrient is irrefrangible than traditional juicer mixer. For example, pectin (this is good for arranging the condition of bowels) inside an apple can be kept double (32mg per 100g apple) of traditional juicer mixer (16mg per 100g apple).
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      More info.: (Japanese only)
      http://www.sharp.co.jp/juicer/products/EJCP10B_index.html
      More info.: (Japanese only)
      http://www.sharp.co.jp/juicer/feature_point.html

      Japanese

      低速圧縮絞り
      EJ-CP10Bのフィルター一体型スクリューが石臼のように食材を押しつぶします。 この結果味が濃く、おいしく、分離しにくいジュースが出来上がります。 例えば、リンゴの場合は、含まれるペクチン(腸内環境を整える効果があるとされている) をリンゴ100g当たり32mg含むジュースを作り、これは従来のジューサーミキサーの 16mg/100gの二倍となります。
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      詳細:
      http://www.sharp.co.jp/juicer/products/EJCP10B_index.html
      詳細:
      http://www.sharp.co.jp/juicer/feature_point.html

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  • Helthy and 10 minutes cooking

    • bs1000-1-image

      Oven range

      Panasonic NE-BS1000

      Concept: Reduced time meal

      2013/Jun

      Healthy points

      English: (日本語は下部)

      Reduce exta fat and solt
      This Japanese kitchen appliance has features for healthy cooking. The photo heater cuts fat and superheat steam cuts solt, and it makes food materials healthy. Salt is cut 2.5 times more than cooked with frying pan in making chicken grilled with salt. Fat is cut with reduced salt mode of NE-BS1000 2.4 times more than normal cooking in making grelled salmon. These two features support healthy cooking of dishes.
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      Unique points
      Provide 100 recipes within 10 minutes cooking
      This Japanese kitchen appliance provides 100 recipes cooking within 10 munutes. Following the recipe, respectable meal is readny in 10 minutes cooking including healthy meals. You can have respectable meal even don't have enough time to cook delicious dishes. This contributes to keep you healthy.
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      NE-BS1000 More info.: (Japanese only)
      http://panasonic.jp/range/oven/ne_bs1000/recommend/
      Cooking and healthy cooking More info.: (Japanese only)
      http://panasonic.jp/cooking/lesson/

      Japanese

      ヘルシー調理
      光ヒーターの近赤外線が鶏肉内部の脂をすばやく落とし、遠赤外線で表面をしっかり焼くことで ヘルシーに、こんがり焼きあげられます。また、光ヒーターと過熱水蒸気の働きで、 魚の塩分を落としながら焼きあげられます。 鶏の塩焼きでフライパン調理に比べ2.5倍脂をカットし、塩鮭で焼き魚モードに比べ、減塩調理モードは 2.4倍の塩分をカットでします。このようにヘルシー調理を実現できます。
      10分でちゃんと御馳走
      10分以内で簡単に作れる100レシピ集が付属します。 ちゃんとした御馳走を10分以内の調理で作れ、時間がなくても手作りのおいしさを 楽しめ、あなたをよりヘルシーにお手伝いします。

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